Catriona Mason HG.Dip.P

Human Givens Psychotherapist 

HUMAN GIVENS (HG)

A BRIEF SOLUTION FOCUSED PSYCHOTHERAPY

"You can't go back and change the beginning but you can start where you are and change the ending"

C. S. Lewis

WHAT TO EXPECT

Human Givens therapy encompasses all effective approaches to helping people. It is truly holistic, scientific and practical.

Therapy is a process of growth and discovery.

Whatever your needs may be, as your therapist I will offer support in finding ways to transform and change your current patterns which are no longer working for you. Together we will find ways to balance your physical and emotional needs elevating distress and bringing you a better quality of life.

 

By using the HG tools alongside my professional experience, we will work together to find a more balanced way of living. 

 

You set your goals and I will support you in accomplishing them.

GET IN TOUCH

If you have any questions, would like to know more, or are wondering if I can help you, a friend or family member, please do get in touch.  Your enquiry is entirely confidential and will only be seen by me. 

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"And remember always that you're unique. And all that you have to do is let people see that you are."

Milton.H.Erickson

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